Jun
24
Greg Richards |
6/24/2009 1:58 PM |
0 comments
In the weeks leading up to the big day we also ran the Hawaii 70.3 Ironman. I finished with a personal record there of 5:10, the run was brutal there. I used that as a prep race to test nutrition. I also made some effort to gain weight leading up to the race. I went from 148 to 153. In my past races I lost too much weight during the races.
We drove our RV to the Northern Idaho with my mom and Earl. My Aunt and uncle met us there later in
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